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Kawartha Home Fitness

At 66 years of age, After nine years of training with Dave, I am trimmer and fitter than I was at 30! Training with Dave is never boring because he keeps up with all the new exercise techniques such as kettlebells. I would never have had the courage, nor the fitness, to spent a whole year so far at kettle bells classes had it not been for progressive training he has given me over 9 years. After a fall, I had a slipped disc diagnosed. A month of kettlebells ...

Dilys Robertson - 2011

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